Fear of Flying

Fear of Flying, www.sarahdipity.com.auLike so many people I have a fear of flying. Aeroplanes, helicopters…not my thing. I get super nervous when I have to get on an aeroplane and have not done managed a flight without medication for years. When I was a teenager we went to America and the long flight didn’t bother me. Back then 20 hours on a plane simply meant endless movies, food and game boy time. Ah to be young again. But now I’m older and I know better (more) and flying on a plane means potential death (not to be dramatic or anything). It makes me seriously anxious. Not only am I afraid of crashing but I just don’t like being stuck in a confined space that I can’t just simply get up and walk out of if I need some fresh air.

But, I refuse to let the fear hold me back. I refuse to be one of those people who never goes anywhere because they’re scared of flying. It’s also really important to me that my son grows up travelling and exploring , so at the end of the day, I suck it up for him.

Next weekend we’ll be flying to Port Douglas for a family holiday and I’m already feeling anxious about the plane trip. In the past I’ve found the best way to deal with it is to just try and distract myself (having four year old to entertain will certainly help with that!) But I’d love to know if anyone has any other tips? If you’re afraid of flying what do you do that helps? Or if you’re not afraid of flying tell me how you do it! How do you manage to enjoy it?

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